You Won’t Believe Where Silly Putty Is Hiding In Your Food

 Popular childhood food found in your food, read this article for the full scoop:



You Won’t Believe Where Silly Putty Is Hiding In Your Food

Smashed Peas and Carrots: No-Bake Energy Bites {Recipe}

Wanted to share this yummy & good for you snack :)

Smashed Peas and Carrots: No-Bake Energy Bites {Recipe}

Water Redone

Water is a very important life source that we all need. While some people embrace it on it's own, most of us still do not drink enough. An average adult should be drinking 2.5-3 liters a day. While it sounds like a lot, think of all the other liquids we consume everyday. If you truly cannot stand water on it's own or just want a little flavor or variety, here is a site with different ways to try new waters and enjoy more health in your life. While you are there please check out other areas a it is chock full of great healthy stuff: Click Here

Summer Refreshment...Yum!

 Summer is around the corner and why not start early with this yummy drink:

Here is the link for the recipe...enjoy:  Summer Pineapple Strawberry Cooler | Tri-Cities | MOM Magazine

Want Some Healthy Snacks?

There is a lot of junk food out there and with busy lives we don't always have time for healthy meals, including snacks. Well now you can. I have found a site that has 100 alternative snacks that are healthy and good for you. A lot of them can even be packed for on the go or to put in lunches for kids and adults. Also good for after school, afternoon and in between meals. The list also covers soda and high sugar beverages.

Click Here

Repost: Greek Nachos, the healthy alternative.

Greek Nachos

Aspartame has been renamed and is now being marketed as a natural sweetener

Aspartame has been renamed and is now being marketed as a natural sweetener