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Thursday, May 23, 2013

Water Redone

Water is a very important life source that we all need. While some people embrace it on it's own, most of us still do not drink enough. An average adult should be drinking 2.5-3 liters a day. While it sounds like a lot, think of all the other liquids we consume everyday. If you truly cannot stand water on it's own or just want a little flavor or variety, here is a site with different ways to try new waters and enjoy more health in your life. While you are there please check out other areas a it is chock full of great healthy stuff: Click Here